Problem-solving is an essential life skill that involves identifying, analyzing, and resolving challenges effectively. Have you ever found yourself staring at a problem, feeling like you’re trying to ...

The unique power that ChatGPT offers empowers the six thinking hats. The six hats, conversely, create a framework for writing detailed prompts that elevates the usefulness of ChatGPT taking prompt ...

New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

Sharon, founder of Unique EQ, excels in 1:1 leadership advisement and customizes tools for teams to maximize their outcomes. At the standing meeting, Kristen noticed her department head wasn’t asking ...

In today’s competitive job market, employers are actively seeking individuals who possess strong critical thinking and problem-solving skills. These two abilities go hand in hand, and together, they ...

We are all jealous of the few leaders who seem to get it right more often than not, amassing multiple business successes, such as Jeff Bezos and Richard Branson, while the rest of us struggle to keep ...

An article published in the June 2021 issue of Psychology and Psychotherapy: Theory, Research and Practice, by Southward and colleagues, explores the most effective emotion regulation strategies, as ...