For most of us in the States, we're getting back to work after four days of family and tryptophan. For the rest of the world, it's just plain Monday. Any way it goes, a lot of us could use something ...

Video conference intervention for distance caregivers (DCGs) of patients with cancer: Improving psychological outcomes. This is an ASCO Meeting Abstract from the 2020 ASCO Annual Meeting I. This ...

Plyometric exercises can be incredibly valuable tools in performance enhancement. Powerful, dynamic movements are the hallmark of most sports, and adding inches to a vertical jump or slightly ...

A new statement supporting increased coverage of exercise programming by health plans for individuals with mental illnesses has been released. The brief includes an assessment of current policies and ...

This article describes the development and refinement of a not-for-profit, community-based exercise program, the Cancer Foundation For Life (CFFL), designed to improve quality of life (QOL) for ...

Whether you're into yoga, running or weights, there are plenty of online exercise programs and apps to help you get started or work towards a goal. They're a great option if you don't like gyms, or ...