Serrano is a contributor for TIME. Serrano is a contributor for TIME. Imagine there was something you could do that would not only improve your mood, cognition, and energy, but also lower your chances ...

Most business loan lenders look at both personal and business credit scores when determining approval and rates. But if you have bad credit— or just don't want a hard pull that could lower your score ...

This explosive abs workout focuses on intensive, no-equipment core training designed to build strength, stability, and power using bodyweight movements. Ideal for at-home workouts, it targets the ...

Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness goal. Two of the most common types: strength and power training. Both types ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. When you apply for a credit card, the issuer completes what is known as a hard inquiry, or hard pull, on ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

NEW YORK, Jan 27 (Reuters) - (This Jan 27 story has been refiled to clarify analyst comment on possible U.S. involvement in yen intervention in paragraph 17) The U.S. dollar fell for a fourth straight ...

For years, the shorthand for strength has been simple: chicken breast, rice, broccoli, repeat. In gyms across the country, protein has been treated less like a macronutrient and more like a moral code ...