Gym Science Explained on Instagram: "Arnold’s look here is instantly recognizable. That confident nod when someone’s “creatine gains” clearly hint at something a bit more potent. It’s the unspoken understanding in the gym: some progress doesn’t just come from basic supplements. The fitness world thrives on these quiet fictions. People often downplay their true commitment—or their true chemical support—creating a gap between the narrative and reality. Know the difference, trust your gut, and focu