9.5K views · 332 reactions | How to help someone with anxiety and panic #anxietydisorder #anxietysupport #anxietytips #anxietyrelief #anxietyrelieftips #anxietyhelp #mentalhealth #mentalhealthmatters #mentalhealthawareness | Anxiety Fitness | Facebook

2.7K views · 57 reactions | Depression can affect anyone, but there are strategies you can use — like self-care, asking for help and participating in therapy — that can get you on the right path to feeling whole again. | Cleveland Clinic | Facebook